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Personal trainer

Almost there.

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Hut 55 is near completion, shower/toilet installed, functional rig installed and mats are in the cutting process. Aiming for mid February.

Training kit

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When I started out teaching fitness and training people in a double garage in Worthing, West Sussex (CrossFit West Sussex) the plylometric boxes that we… Read More »Training kit


A hobby of mine is restoration, I like taking things apart, working out what’s wrong or has been neglected over the years and then taking… Read More »Restoration

A week away

I had the pleasure of staying in Findhorn for the week and dropped into CrossFit 57 North in Inverness and CrossFit Moray in Lossiemouth. A… Read More »A week away