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Almost there.

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Hut 55 is near completion, shower/toilet installed, functional rig installed and mats are in the cutting process. Aiming for mid February.

Scaling 23.2

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Scaling the CrossFit open workouts for the older generation The CrossFit open workouts are hugely scalable for all ages and abilities. 23.2a is an AMRAP… Read More »Scaling 23.2