Skip to content
Home » Joining criteria

Joining criteria

A client, in their first intro session asked me what the joining criteria was to join CrossFit Cultybraggan.

It made me think back to the early days of being an affiliate and the expectations people had, it was sometimes felt, and still is that you have to be fit to join a CrossFit gym. The purpose of the gym, not just my gym but any gym is to help the client get fitter. My response was the same as it has been for the last 15 or so years, “Can you do a squat? And if you can’t you need to join!”

Leave a Reply

Your email address will not be published. Required fields are marked *