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CrossFit for the older generation.

Our older generation (OG) classes have started, these happen at midday on weekdays, please contact before attendance

1 thought on “CrossFit for the older generation.”

  1. Hi, I’d like to increase my fitness level. I’m 66 and live in the village. I had a leg injury in October and that leg still feels vulnerable, but I’m very keen to strengthen again, having been a very regular walker.

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